| Season | Team | Tournament | GP | G | A | TP | YC | RC | Min |
|---|---|---|---|---|---|---|---|---|---|
| 2004/2005 | Manchester City | Premier League | - | - | - | - | - | - | - |
| Manchester City | FA Cup | 1 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| Manchester City | Carling Cup | - | - | - | - | - | - | - | |
| 2005/2006 | Manchester City | Premier League | 1 (17) | 1 | 0 | 1 | 1 | 0 | 0 |
| Manchester City | FA Cup | 1 (4) | 0 | 1 | 1 | 0 | 0 | 0 | |
| 2006/2007 | Southampton FC | League Championship | 15 (24) | 8 | 2 | 10 | 2 | 0 | 0 |
| Southampton FC | FA Cup | 1 (1) | 0 | 0 | 0 | 0 | 0 | 0 | |
| Southampton FC | Carling Cup | 3 (0) | 3 | 1 | 4 | 0 | 0 | 0 | |
| 2007/2008 | Southampton FC | League Championship | 27 (13) | 9 | 4 | 13 | 1 | 0 | 0 |
| Southampton FC | FA Cup | 2 (1) | 0 | 0 | 0 | 0 | 0 | 0 | |
| 2008/2009 | Southampton FC | League Championship | 16 (17) | 6 | 2 | 8 | 2 | 0 | 0 |
| Southampton FC | Carling Cup | 1 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| 2009/2010 | Plymouth Argyle | League Championship | 12 (3) | 4 | 0 | 4 | 2 | 0 | 0 |
| Plymouth Argyle | FA Cup | - | - | - | - | - | - | - | |
| 2010/2011 | Plymouth Argyle | League One | 17 (0) | 13 | 1 | 14 | 1 | 0 | 1472 |
| Charlton Athletic | League One | 21 (1) | 8 | 2 | 10 | 4 | 0 | 1759 | |
| Plymouth Argyle | FA Cup | 1 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| Plymouth Argyle | Carling Cup | 1 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| Plymouth Argyle | Johnstone's Paint Trophy | 1 (1) | 0 | 0 | 0 | 0 | 0 | 0 | |
| 2011/2012 | Charlton Athletic | League One | 15 (0) | 11 | 6 | 17 | 1 | 0 | 0 |
| 2013 | NY Red Bulls Reserves | MLS Reserve League | 1 (0) | 0 | 0 | 0 | 0 | 0 | 90 |
| New York Red Bulls | Major League Soccer | 7 (3) | 1 | 1 | 2 | 1 | 0 | 337 | |
| 2014 | New York Red Bulls | Major League Soccer | 32 (3) | 27 | 2 | 29 | 3 | 0 | 2573 |
| 2015 | New York Red Bulls | Major League Soccer | - | - | - | - | - | - | - |
| 2016 | New York Red Bulls | Major League Soccer | - | - | - | - | - | - | - |
| 2017 | New York Red Bulls | Major League Soccer | - | - | - | - | - | - | - |
| 2018 | New York Red Bulls | Major League Soccer | - | - | - | - | - | - | - |
| 2019 | New York Red Bulls | Major League Soccer | - | - | - | - | - | - | - |
| 2020 | New York Red Bulls | Major League Soccer | - | - | - | - | - | - | - |
| 2021 | New York Red Bulls | Major League Soccer | - | - | - | - | - | - | - |
| Tournament | Team | GP | G | A | TP | YC | RC | Min |
|---|---|---|---|---|---|---|---|---|
| Carling Cup | Manchester City | 0 (2) | 0 | 0 | 0 | 0 | 0 | 0 |
| Carling Cup | Plymouth Argyle | 1 (0) | 0 | 0 | 0 | 0 | 0 | 0 |
| Carling Cup | Southampton FC | 4 (0) | 3 | 1 | 4 | 0 | 0 | 0 |
| FA Cup | Manchester City | 2 (4) | 0 | 1 | 1 | 0 | 0 | 0 |
| FA Cup | Plymouth Argyle | 1 (1) | 0 | 0 | 0 | 0 | 0 | 0 |
| FA Cup | Southampton FC | 3 (2) | 0 | 0 | 0 | 0 | 0 | 0 |
| Johnstone's Paint Trophy | Plymouth Argyle | 1 (1) | 0 | 0 | 0 | 0 | 0 | 0 |
| League Championship | Plymouth Argyle | 12 (3) | 4 | 0 | 4 | 2 | 0 | 0 |
| League Championship | Southampton FC | 58 (54) | 23 | 8 | 31 | 5 | 0 | 0 |
| League One | Charlton Athletic | 36 (1) | 19 | 8 | 27 | 5 | 0 | 1759 |
| League One | Plymouth Argyle | 17 (0) | 13 | 1 | 14 | 1 | 0 | 1472 |
| Major League Soccer | New York Red Bulls | 39 (6) | 28 | 3 | 31 | 4 | 0 | 2910 |
| MLS Reserve League | NY Red Bulls Reserves | 1 (0) | 0 | 0 | 0 | 0 | 0 | 90 |
| Premier League | Manchester City | 1 (31) | 2 | 0 | 2 | 1 | 0 | 0 |
| Total | 176 (105) | 92 | 22 | 114 | 18 | 0 | 6231 |