| Season | Team | Tournament | GP | G | A | TP | YC | RC | Min |
|---|---|---|---|---|---|---|---|---|---|
| 2007/2008 | AFC Bournemouth | League One | 33 (3) | 1 | 0 | 1 | 2 | 0 | 2732 |
| AFC Bournemouth | Carling Cup | 1 (0) | 0 | 0 | 0 | 0 | 0 | 90 | |
| 2008/2009 | AFC Bournemouth | League Two | 44 (0) | 2 | 1 | 3 | 4 | 0 | 3952 |
| AFC Bournemouth | FA Cup | 3 (0) | 1 | 0 | 1 | 0 | 0 | 270 | |
| AFC Bournemouth | Carling Cup | 1 (0) | 0 | 0 | 0 | 0 | 0 | 90 | |
| 2009/2010 | AFC Bournemouth | League Two | 39 (0) | 1 | 1 | 2 | 7 | 0 | 3510 |
| AFC Bournemouth | FA Cup | 2 (0) | 0 | 0 | 0 | 0 | 0 | 180 | |
| AFC Bournemouth | Carling Cup | 1 (0) | 0 | 0 | 0 | 0 | 0 | 90 | |
| 2010/2011 | AFC Bournemouth | League One | 46 (0) | 3 | 1 | 4 | 5 | 0 | 4140 |
| AFC Bournemouth | FA Cup | 2 (0) | 0 | 0 | 0 | 0 | 0 | 180 | |
| AFC Bournemouth | Carling Cup | 1 (0) | 0 | 0 | 0 | 0 | 0 | 90 | |
| 2011/2012 | Portsmouth FC | Championship | 43 (0) | 2 | 1 | 3 | 5 | 0 | 3870 |
| Portsmouth FC | FA Cup | 1 (0) | 0 | 0 | 0 | 1 | 0 | 90 | |
| 2012/2013 | Leeds United | Championship | 33 (7) | 0 | 0 | 0 | 4 | 1 | 2448 |
| Leeds United | FA Cup | 3 (2) | 0 | 0 | 0 | 0 | 0 | 92 | |
| Leeds United | Carling Cup | 5 (0) | 0 | 0 | 0 | 1 | 0 | 450 | |
| 2013/2014 | Leeds United | Championship | 45 (0) | 2 | 1 | 3 | 6 | 0 | 4050 |
| Leeds United | FA Cup | 1 (0) | 0 | 0 | 0 | 1 | 0 | 90 | |
| Leeds United | Carling Cup | 3 (0) | 0 | 0 | 0 | 1 | 0 | 270 | |
| 2014/2015 | Leeds United | Championship | 21 (1) | 0 | 0 | 0 | 4 | 0 | 1803 |
| Leeds United | Carling Cup | 2 (0) | 0 | 0 | 0 | 1 | 0 | 180 | |
| Wigan Athletic | Championship | - | - | - | - | - | - | - |
| Tournament | Team | GP | G | A | TP | YC | RC | Min |
|---|---|---|---|---|---|---|---|---|
| Carling Cup | AFC Bournemouth | 4 (0) | 0 | 0 | 0 | 0 | 0 | 360 |
| Carling Cup | Leeds United | 10 (0) | 0 | 0 | 0 | 3 | 0 | 900 |
| Championship | Leeds United | 99 (8) | 2 | 1 | 3 | 14 | 1 | 8301 |
| Championship | Portsmouth FC | 43 (0) | 2 | 1 | 3 | 5 | 0 | 3870 |
| Championship | Wigan Athletic | 0 (0) | 0 | 0 | 0 | 0 | 0 | 0 |
| FA Cup | AFC Bournemouth | 7 (0) | 1 | 0 | 1 | 0 | 0 | 630 |
| FA Cup | Leeds United | 4 (2) | 0 | 0 | 0 | 1 | 0 | 182 |
| FA Cup | Portsmouth FC | 1 (0) | 0 | 0 | 0 | 1 | 0 | 90 |
| League One | AFC Bournemouth | 79 (3) | 4 | 1 | 5 | 7 | 0 | 6872 |
| League Two | AFC Bournemouth | 83 (0) | 3 | 2 | 5 | 11 | 0 | 7462 |
| Total | 330 (13) | 12 | 5 | 17 | 42 | 1 | 28667 |
| Date | From | To | Status | Src |
|---|---|---|---|---|
| 01/30/2015 | Leeds United | Wigan Athletic | Confirmed | |
| 05/05/2012 | Portsmouth FC | Leeds United | Confirmed |