| Season | Team | Tournament | GP | G | A | TP | YC | RC | Min |
|---|---|---|---|---|---|---|---|---|---|
| 2008/2009 | Crystal Palace | Championship | 1 (0) | 0 | 0 | 0 | 0 | 0 | 90 |
| AFC Bournemouth | Championship League 2 | 13 (1) | 0 | 0 | 0 | 1 | 0 | 1111 | |
| 2009/2010 | Norwich City | Championship League 1 | - | - | - | - | - | - | - |
| AFC Bournemouth | Championship League 2 | 19 (0) | 0 | 4 | 4 | 2 | 0 | 1707 | |
| Norwich City | FA Cup | 1 (1) | 0 | 0 | 0 | 0 | 0 | 34 | |
| Norwich City | Football League Trophy | 2 (0) | 0 | 0 | 0 | 0 | 0 | 180 | |
| 2010/2011 | AFC Bournemouth | Championship League 1 | 35 (1) | 2 | 5 | 7 | 5 | 0 | 3018 |
| AFC Bournemouth | FA Cup | 2 (1) | 0 | 1 | 1 | 0 | 0 | 129 | |
| AFC Bournemouth | League Cup | 1 (0) | 0 | 0 | 0 | 0 | 0 | 90 | |
| 2011/2012 | Charlton Athletic | Championship League 1 | 45 (0) | 1 | 8 | 9 | 7 | 0 | 4050 |
| Charlton Athletic | FA Cup | 2 (0) | 0 | 0 | 0 | 0 | 0 | 162 | |
| 2012/2013 | Charlton Athletic | Championship | 20 (1) | 0 | 2 | 2 | 1 | 0 | 1584 |
| 2013/2014 | Charlton Athletic | Championship | 38 (0) | 0 | 3 | 3 | 4 | 1 | 3332 |
| Charlton Athletic | FA Cup | 2 (0) | 0 | 0 | 0 | 0 | 0 | 180 | |
| 2014/2015 | Charlton Athletic | Championship | 21 (0) | 0 | 1 | 1 | 3 | 0 | 1800 |
| 2015/2016 | Sheffield Wednesday | Championship | 6 (1) | 0 | 0 | 0 | 0 | 0 | 459 |
| Sheffield Wednesday | League Cup | 3 (0) | 0 | 0 | 0 | 0 | 0 | 270 | |
| AFC Bournemouth | Premier League | - | - | - | - | - | - | - | |
| 2016/2017 | Birmingham City | Championship | - | - | - | - | - | - | - |
| 2017/2018 | AFC Bournemouth | Premier League | - | - | - | - | - | - | - |
| 2018/2019 | AFC Bournemouth | Premier League | - | - | - | - | - | - | - |
| 2019/2020 | AFC Bournemouth | Premier League | - | - | - | - | - | - | - |
| 2020/2021 | AFC Bournemouth | Premier League | - | - | - | - | - | - | - |
| 2021/2022 | AFC Bournemouth | Championship | - | - | - | - | - | - | - |
| Tournament | Team | GP | G | A | TP | YC | RC | Min |
|---|---|---|---|---|---|---|---|---|
| Championship | AFC Bournemouth | 0 (0) | 0 | 0 | 0 | 0 | 0 | 0 |
| Championship | Birmingham City | 0 (0) | 0 | 0 | 0 | 0 | 0 | 0 |
| Championship | Charlton Athletic | 79 (1) | 0 | 6 | 6 | 8 | 1 | 6716 |
| Championship | Crystal Palace | 1 (0) | 0 | 0 | 0 | 0 | 0 | 90 |
| Championship | Sheffield Wednesday | 6 (1) | 0 | 0 | 0 | 0 | 0 | 459 |
| Championship League 1 | AFC Bournemouth | 35 (1) | 2 | 5 | 7 | 5 | 0 | 3018 |
| Championship League 1 | Charlton Athletic | 45 (0) | 1 | 8 | 9 | 7 | 0 | 4050 |
| Championship League 1 | Norwich City | 0 (0) | 0 | 0 | 0 | 0 | 0 | 0 |
| Championship League 2 | AFC Bournemouth | 32 (1) | 0 | 4 | 4 | 3 | 0 | 2818 |
| FA Cup | AFC Bournemouth | 2 (1) | 0 | 1 | 1 | 0 | 0 | 129 |
| FA Cup | Charlton Athletic | 4 (0) | 0 | 0 | 0 | 0 | 0 | 342 |
| FA Cup | Norwich City | 1 (1) | 0 | 0 | 0 | 0 | 0 | 34 |
| Football League Trophy | Norwich City | 2 (0) | 0 | 0 | 0 | 0 | 0 | 180 |
| League Cup | AFC Bournemouth | 1 (0) | 0 | 0 | 0 | 0 | 0 | 90 |
| League Cup | Sheffield Wednesday | 3 (0) | 0 | 0 | 0 | 0 | 0 | 270 |
| Premier League | AFC Bournemouth | 0 (0) | 0 | 0 | 0 | 0 | 0 | 0 |
| Total | 211 (6) | 3 | 24 | 27 | 23 | 1 | 18196 |
| Date | From | To | Status | Src |
|---|---|---|---|---|
| 01/02/2017 | Birmingham City | AFC Bournemouth | Confirmed | |
| 2016-08-31 | AFC Bournemouth | Birmingham City | Confirmed | |
| 2016-02-1 | Sheffield Wednesday | AFC Bournemouth | Confirmed | |
| 07/21/2010 | Norwich City | AFC Bournemouth | Confirmed |