| Season | Team | Tournament | GP | G | A | TP | YC | RC | Min |
|---|---|---|---|---|---|---|---|---|---|
| 2005/2006 | Milton Keynes Dons | Championship League 2 | - | - | - | - | - | - | - |
| Milton Keynes Dons | Football League Trophy | 1 (1) | 0 | 0 | 0 | 0 | 0 | 10 | |
| 2006/2007 | Milton Keynes Dons | Championship League 2 | 1 (1) | 0 | 0 | 0 | 0 | 0 | 10 |
| Milton Keynes Dons | Football League Trophy | 1 (1) | 0 | 0 | 0 | 0 | 0 | 39 | |
| Arlesey Town | Conference | - | - | - | - | - | - | - | |
| 2007/2008 | Milton Keynes Dons | Championship League 2 | 5 (5) | 0 | 0 | 0 | 0 | 0 | 27 |
| Milton Keynes Dons | FA Cup | 1 (1) | 0 | 0 | 0 | 0 | 0 | 10 | |
| Milton Keynes Dons | Football League Trophy | 3 (2) | 0 | 0 | 0 | 0 | 0 | 60 | |
| 2008/2009 | Milton Keynes Dons | Championship League 1 | 42 (9) | 12 | 0 | 12 | 4 | 0 | 2959 |
| Milton Keynes Dons | Carling Cup | 2 (0) | 1 | 0 | 1 | 0 | 0 | 180 | |
| 2009/2010 | Milton Keynes Dons | Championship League 1 | 20 (9) | 5 | 0 | 5 | 1 | 0 | 1053 |
| Milton Keynes Dons | FA Cup | 3 (1) | 2 | 0 | 2 | 0 | 0 | 160 | |
| 2010/2011 | Milton Keynes Dons | Championship League 1 | 32 (10) | 13 | 3 | 16 | 2 | 0 | 2033 |
| Milton Keynes Dons | FA Cup | 2 (0) | 0 | 0 | 0 | 0 | 0 | 210 | |
| Milton Keynes Dons | Carling Cup | 2 (1) | 1 | 1 | 2 | 0 | 0 | 84 | |
| 2011/2012 | Milton Keynes Dons | Championship League 1 | 4 (0) | 4 | 1 | 5 | 0 | 0 | 347 |
| Milton Keynes Dons | Carling Cup | 2 (0) | 2 | 1 | 3 | 0 | 0 | 165 | |
| West Ham United | Championship | 23 (13) | 5 | 1 | 6 | 1 | 0 | 1114 | |
| West Ham United | FA Cup | 1 (0) | 0 | 0 | 0 | 0 | 0 | 90 | |
| 2012/2013 | Bristol City | Championship | - | - | - | - | - | - | - |
| 2015/2016 | Brighton & Hove Albion | Championship | - | - | - | - | - | - | - |
| 2016/2017 | Brighton & Hove Albion | Championship | - | - | - | - | - | - | - |
| 2017/2018 | Brighton & Hove Albion | Premier League | 2 (2) | 0 | 0 | 0 | 0 | 0 | 29 |
| 2018/2019 | Brighton & Hove Albion | Premier League | - | - | - | - | - | - | - |
| 2019/2020 | Brighton & Hove Albion | Premier League | - | - | - | - | - | - | - |
| 2020/2021 | Brighton & Hove Albion | Premier League | - | - | - | - | - | - | - |
| 2021/2022 | Brighton & Hove Albion | Premier League | - | - | - | - | - | - | - |
| Tournament | Team | GP | G | A | TP | YC | RC | Min |
|---|---|---|---|---|---|---|---|---|
| Carling Cup | Milton Keynes Dons | 6 (1) | 4 | 2 | 6 | 0 | 0 | 429 |
| Championship | Brighton & Hove Albion | 0 (0) | 0 | 0 | 0 | 0 | 0 | 0 |
| Championship | Bristol City | 0 (0) | 0 | 0 | 0 | 0 | 0 | 0 |
| Championship | West Ham United | 23 (13) | 5 | 1 | 6 | 1 | 0 | 1114 |
| Championship League 1 | Milton Keynes Dons | 98 (28) | 34 | 4 | 38 | 7 | 0 | 6392 |
| Championship League 2 | Milton Keynes Dons | 6 (6) | 0 | 0 | 0 | 0 | 0 | 37 |
| Conference | Arlesey Town | 0 (0) | 0 | 0 | 0 | 0 | 0 | 0 |
| FA Cup | Milton Keynes Dons | 6 (2) | 2 | 0 | 2 | 0 | 0 | 380 |
| FA Cup | West Ham United | 1 (0) | 0 | 0 | 0 | 0 | 0 | 90 |
| Football League Trophy | Milton Keynes Dons | 5 (4) | 0 | 0 | 0 | 0 | 0 | 109 |
| Premier League | Brighton & Hove Albion | 2 (2) | 0 | 0 | 0 | 0 | 0 | 29 |
| Total | 147 (56) | 45 | 7 | 52 | 8 | 0 | 8580 |