| Season | Team | Tournament | GP | G | A | TP | YC | RC | Min |
|---|---|---|---|---|---|---|---|---|---|
| 2003/2004 | Notts County FC | League One | 2 (2) | 0 | 0 | 0 | 0 | 0 | 0 |
| 2005/2006 | Southampton FC | League Championship | 1 (0) | 0 | 0 | 0 | 0 | 0 | 0 |
| Notts County FC | League Two | 4 (2) | 0 | 0 | 0 | 0 | 0 | 0 | |
| Southampton FC | Carling Cup | - | - | - | - | - | - | - | |
| Notts County FC | Johnstone's Paint Trophy | - | - | - | - | - | - | - | |
| 2006/2007 | Southampton FC | League Championship | 1 (8) | 0 | 0 | 0 | 0 | 0 | 0 |
| AFC Bournemouth | League One | 12 (0) | 6 | 2 | 8 | 3 | 0 | 0 | |
| Southampton FC | FA Cup | 2 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| Southampton FC | Carling Cup | - | - | - | - | - | - | - | |
| 2007/2008 | Port Vale | League One | 15 (2) | 2 | 2 | 4 | 0 | 0 | 0 |
| Port Vale | Johnstone's Paint Trophy | 1 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| Southampton FC | League Championship | 2 (6) | 0 | 0 | 0 | 0 | 0 | 0 | |
| Southampton FC | FA Cup | - | - | - | - | - | - | - | |
| 2008/2009 | Southampton FC | League Championship | 45 (1) | 12 | 1 | 13 | 7 | 0 | 0 |
| Southampton FC | FA Cup | 1 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| Southampton FC | Carling Cup | 3 (0) | 2 | 1 | 3 | 0 | 0 | 0 | |
| 2009/2010 | Nottingham Forest | League Championship | 18 (17) | 3 | 2 | 5 | 3 | 0 | 0 |
| Nottingham Forest | FA Cup | 1 (0) | 0 | 0 | 0 | 1 | 0 | 0 | |
| Nottingham Forest | Carling Cup | - | - | - | - | - | - | - | |
| 2010/2011 | Nottingham Forest | League Championship | 21 (10) | 5 | 1 | 6 | 3 | 0 | 906 |
| Nottingham Forest | FA Cup | 2 (0) | 1 | 2 | 3 | 0 | 0 | 0 | |
| Nottingham Forest | League Championship Playoff | 1 (1) | 0 | 0 | 0 | 0 | 0 | 78 | |
| 2011/2012 | Nottingham Forest | League Championship | 9 (6) | 0 | 0 | 0 | 0 | 0 | 266 |
| Sheffield Wednesday | League One | 4 (1) | 1 | 0 | 1 | 0 | 0 | 206 | |
| 2015/2016 | Ipswich Town | Championship | - | - | - | - | - | - | - |
| 2016/2017 | Ipswich Town | Championship | - | - | - | - | - | - | - |
| 2017/2018 | Ipswich Town | Championship | - | - | - | - | - | - | - |
| 2018/2019 | Ipswich Town | Championship | - | - | - | - | - | - | - |
| 2019/2020 | Ipswich Town | Championship | - | - | - | - | - | - | - |
| Tournament | Team | GP | G | A | TP | YC | RC | Min |
|---|---|---|---|---|---|---|---|---|
| Carling Cup | Nottingham Forest | 0 (2) | 0 | 0 | 0 | 0 | 0 | 0 |
| Carling Cup | Southampton FC | 3 (2) | 3 | 1 | 4 | 0 | 0 | 0 |
| Championship | Ipswich Town | 0 (0) | 0 | 0 | 0 | 0 | 0 | 0 |
| FA Cup | Nottingham Forest | 3 (0) | 1 | 2 | 3 | 1 | 0 | 0 |
| FA Cup | Southampton FC | 3 (2) | 0 | 0 | 0 | 0 | 0 | 0 |
| Johnstone's Paint Trophy | Notts County FC | 0 (1) | 0 | 0 | 0 | 0 | 0 | 0 |
| Johnstone's Paint Trophy | Port Vale | 1 (0) | 0 | 0 | 0 | 0 | 0 | 0 |
| League Championship | Nottingham Forest | 48 (33) | 8 | 3 | 11 | 6 | 0 | 1172 |
| League Championship | Southampton FC | 49 (15) | 12 | 1 | 13 | 7 | 0 | 0 |
| League Championship Playoff | Nottingham Forest | 1 (1) | 0 | 0 | 0 | 0 | 0 | 78 |
| League One | AFC Bournemouth | 12 (0) | 6 | 2 | 8 | 3 | 0 | 0 |
| League One | Notts County FC | 2 (2) | 0 | 0 | 0 | 0 | 0 | 0 |
| League One | Port Vale | 15 (2) | 2 | 2 | 4 | 0 | 0 | 0 |
| League One | Sheffield Wednesday | 4 (1) | 1 | 0 | 1 | 0 | 0 | 206 |
| League Two | Notts County FC | 4 (2) | 0 | 0 | 0 | 0 | 0 | 0 |
| Total | 145 (63) | 33 | 11 | 44 | 17 | 0 | 1456 |
| Date | From | To | Status | Src |
|---|---|---|---|---|
| 06/29/2009 | Southampton FC | Nottingham Forest | Confirmed |