| Season | Team | Tournament | GP | G | A | TP | YC | RC | Min |
|---|---|---|---|---|---|---|---|---|---|
| 2005/2006 | Sunderland AFC | Premier League | 12 (4) | 0 | 0 | 0 | 2 | 0 | 752 |
| Rotherham United | Championship League 1 | 5 (2) | 1 | 0 | 1 | 1 | 0 | 372 | |
| 2006/2007 | Sunderland AFC | Championship | 34 (20) | 7 | 4 | 11 | 3 | 0 | 2440 |
| Sunderland AFC | FA Cup | 1 (0) | 0 | 0 | 0 | 0 | 0 | 78 | |
| 2007/2008 | Sunderland AFC | Premier League | 31 (14) | 2 | 5 | 7 | 5 | 0 | 1902 |
| Sunderland AFC | FA Cup | 1 (1) | 0 | 0 | 0 | 0 | 0 | 33 | |
| 2008/2009 | Sunderland AFC | Premier League | 23 (11) | 2 | 1 | 3 | 2 | 0 | 1122 |
| Sunderland AFC | FA Cup | 2 (0) | 0 | 0 | 0 | 1 | 0 | 210 | |
| Sunderland AFC | League Cup | 3 (2) | 0 | 0 | 0 | 1 | 0 | 154 | |
| 2009/2010 | Sunderland AFC | Premier League | 1 (1) | 0 | 0 | 0 | 0 | 0 | 28 |
| Ipswich Town | Championship | 38 (2) | 3 | 7 | 10 | 10 | 0 | 3257 | |
| Ipswich Town | FA Cup | 2 (0) | 0 | 0 | 0 | 1 | 0 | 120 | |
| Sunderland AFC | League Cup | 1 (0) | 0 | 0 | 0 | 0 | 0 | 90 | |
| 2010/2011 | Ipswich Town | Championship | 44 (0) | 5 | 7 | 12 | 10 | 1 | 3882 |
| Ipswich Town | League Cup | 6 (1) | 1 | 3 | 4 | 1 | 0 | 547 | |
| 2011/2012 | Ipswich Town | Championship | 34 (2) | 5 | 3 | 8 | 6 | 1 | 2823 |
| Ipswich Town | FA Cup | 1 (0) | 0 | 0 | 0 | 0 | 0 | 90 | |
| Ipswich Town | League Cup | 1 (1) | 0 | 0 | 0 | 0 | 0 | 44 | |
| 2012/2013 | Middlesbrough FC | Championship | 42 (0) | 3 | 11 | 14 | 9 | 0 | 3753 |
| Middlesbrough FC | League Cup | 3 (0) | 1 | 1 | 2 | 0 | 0 | 262 | |
| Middlesbrough FC | FA Cup | 2 (1) | 0 | 0 | 0 | 1 | 0 | 102 | |
| 2013/2014 | Middlesbrough FC | Championship | 39 (2) | 6 | 9 | 15 | 10 | 0 | 3355 |
| Middlesbrough FC | FA Cup | 1 (0) | 0 | 0 | 0 | 1 | 0 | 90 | |
| Middlesbrough FC | League Cup | 1 (0) | 0 | 0 | 0 | 0 | 0 | 90 | |
| 2014/2015 | Middlesbrough FC | Championship | 43 (3) | 12 | 8 | 20 | 10 | 0 | 3618 |
| Middlesbrough FC | FA Cup | 3 (1) | 0 | 1 | 1 | 0 | 0 | 190 | |
| Middlesbrough FC | League Cup | 2 (0) | 1 | 1 | 2 | 0 | 0 | 201 | |
| 2015/2016 | Middlesbrough FC | Championship | 41 (2) | 4 | 3 | 7 | 11 | 0 | 3449 |
| Middlesbrough FC | League Cup | 5 (1) | 0 | 0 | 0 | 1 | 0 | 417 | |
| 2016/2017 | Middlesbrough FC | Premier League | 13 (6) | 1 | 0 | 1 | 1 | 0 | 710 |
| 2017/2018 | Middlesbrough FC | Premier League | - | - | - | - | - | - | - |
| Middlesbrough FC | Championship | - | - | - | - | - | - | - | |
| 2018/2019 | Middlesbrough FC | Championship | - | - | - | - | - | - | - |
| 2019/2020 | Middlesbrough FC | Championship | - | - | - | - | - | - | - |
| 2020/2021 | Middlesbrough FC | Championship | - | - | - | - | - | - | - |
| 2021/2022 | Middlesbrough FC | Championship | - | - | - | - | - | - | - |
| Tournament | Team | GP | G | A | TP | YC | RC | Min |
|---|---|---|---|---|---|---|---|---|
| Championship | Ipswich Town | 116 (4) | 13 | 17 | 30 | 26 | 2 | 9962 |
| Championship | Middlesbrough FC | 165 (7) | 25 | 31 | 56 | 40 | 0 | 14175 |
| Championship | Sunderland AFC | 34 (20) | 7 | 4 | 11 | 3 | 0 | 2440 |
| Championship League 1 | Rotherham United | 5 (2) | 1 | 0 | 1 | 1 | 0 | 372 |
| FA Cup | Ipswich Town | 3 (0) | 0 | 0 | 0 | 1 | 0 | 210 |
| FA Cup | Middlesbrough FC | 6 (2) | 0 | 1 | 1 | 2 | 0 | 382 |
| FA Cup | Sunderland AFC | 4 (1) | 0 | 0 | 0 | 1 | 0 | 321 |
| League Cup | Ipswich Town | 7 (2) | 1 | 3 | 4 | 1 | 0 | 591 |
| League Cup | Middlesbrough FC | 11 (1) | 2 | 2 | 4 | 1 | 0 | 970 |
| League Cup | Sunderland AFC | 4 (2) | 0 | 0 | 0 | 1 | 0 | 244 |
| Premier League | Middlesbrough FC | 13 (6) | 1 | 0 | 1 | 1 | 0 | 710 |
| Premier League | Sunderland AFC | 67 (30) | 4 | 6 | 10 | 9 | 0 | 3804 |
| Total | 435 (77) | 54 | 64 | 118 | 87 | 2 | 34181 |