| Season | Team | Tournament | GP | G | A | TP | YC | RC | Min |
|---|---|---|---|---|---|---|---|---|---|
| 2003/2004 | Derby County | League Championship | 4 (6) | 1 | 0 | 1 | 2 | 0 | 0 |
| Sheffield United | League Championship | 1 (6) | 0 | 1 | 1 | 2 | 0 | 0 | |
| Derby County | Carling Cup | - | - | - | - | - | - | - | |
| 2004/2005 | Milton Keynes Dons | League One | 39 (4) | 16 | 0 | 16 | 14 | 1 | 0 |
| Milton Keynes Dons | FA Cup | 2 (1) | 0 | 0 | 0 | 1 | 0 | 0 | |
| Milton Keynes Dons | Carling Cup | 2 (0) | 2 | 0 | 2 | 1 | 0 | 0 | |
| 2005/2006 | Milton Keynes Dons | League One | 33 (4) | 17 | 0 | 17 | 6 | 0 | 0 |
| Milton Keynes Dons | FA Cup | 4 (0) | 1 | 0 | 1 | 1 | 0 | 0 | |
| Milton Keynes Dons | Carling Cup | 1 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| Milton Keynes Dons | Johnstone's Paint Trophy | 2 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| 2006/2007 | Milton Keynes Dons | League Two | 35 (1) | 21 | 3 | 24 | 7 | 3 | 0 |
| Milton Keynes Dons | FA Cup | 2 (0) | 2 | 0 | 2 | 0 | 0 | 0 | |
| Milton Keynes Dons | Carling Cup | 1 (1) | 1 | 0 | 1 | 0 | 0 | 0 | |
| Milton Keynes Dons | Johnstone's Paint Trophy | 1 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| 2007/2008 | Charlton Athletic | League Championship | 2 (16) | 1 | 0 | 1 | 2 | 0 | 0 |
| Colchester United | League Championship | - | - | - | - | - | - | - | |
| Charlton Athletic | FA Cup | 2 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| 2008/2009 | Charlton Athletic | League Championship | 2 (0) | 0 | 0 | 0 | 0 | 0 | 0 |
| Millwall FC | League One | 7 (2) | 2 | 0 | 2 | 1 | 0 | 0 | |
| Millwall FC | FA Cup | 1 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| 2009/2010 | Peterborough United | League Championship | 2 (2) | 0 | 0 | 0 | 0 | 0 | 0 |
| Charlton Athletic | League One | 11 (8) | 2 | 0 | 2 | 3 | 0 | 376 | |
| Charlton Athletic | FA Cup | 1 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| Charlton Athletic | Carling Cup | 1 (0) | 0 | 0 | 0 | 1 | 0 | 0 | |
| Charlton Athletic | Johnstone's Paint Trophy | 1 (0) | 1 | 1 | 2 | 0 | 0 | 0 | |
| 2010/2011 | Barnet FC | League Two | 29 (4) | 14 | 0 | 14 | 5 | 0 | 2254 |
| 2011/2012 | Barnet FC | League Two | 16 (0) | 9 | 1 | 10 | 1 | 0 | 1421 |
| Tournament | Team | GP | G | A | TP | YC | RC | Min |
|---|---|---|---|---|---|---|---|---|
| Carling Cup | Charlton Athletic | 1 (0) | 0 | 0 | 0 | 1 | 0 | 0 |
| Carling Cup | Derby County | 0 (1) | 0 | 0 | 0 | 0 | 0 | 0 |
| Carling Cup | Milton Keynes Dons | 4 (1) | 3 | 0 | 3 | 1 | 0 | 0 |
| FA Cup | Charlton Athletic | 3 (0) | 0 | 0 | 0 | 0 | 0 | 0 |
| FA Cup | Millwall FC | 1 (0) | 0 | 0 | 0 | 0 | 0 | 0 |
| FA Cup | Milton Keynes Dons | 8 (1) | 3 | 0 | 3 | 2 | 0 | 0 |
| Johnstone's Paint Trophy | Charlton Athletic | 1 (0) | 1 | 1 | 2 | 0 | 0 | 0 |
| Johnstone's Paint Trophy | Milton Keynes Dons | 3 (0) | 0 | 0 | 0 | 0 | 0 | 0 |
| League Championship | Charlton Athletic | 4 (16) | 1 | 0 | 1 | 2 | 0 | 0 |
| League Championship | Colchester United | 0 (2) | 0 | 0 | 0 | 0 | 0 | 0 |
| League Championship | Derby County | 4 (6) | 1 | 0 | 1 | 2 | 0 | 0 |
| League Championship | Peterborough United | 2 (2) | 0 | 0 | 0 | 0 | 0 | 0 |
| League Championship | Sheffield United | 1 (6) | 0 | 1 | 1 | 2 | 0 | 0 |
| League One | Charlton Athletic | 11 (8) | 2 | 0 | 2 | 3 | 0 | 376 |
| League One | Millwall FC | 7 (2) | 2 | 0 | 2 | 1 | 0 | 0 |
| League One | Milton Keynes Dons | 72 (8) | 33 | 0 | 33 | 20 | 1 | 0 |
| League Two | Barnet FC | 45 (4) | 23 | 1 | 24 | 6 | 0 | 3675 |
| League Two | Milton Keynes Dons | 35 (1) | 21 | 3 | 24 | 7 | 3 | 0 |
| Total | 202 (58) | 90 | 6 | 96 | 47 | 4 | 4051 |