| Season | Team | Tournament | GP | G | A | TP | YC | RC | Min |
|---|---|---|---|---|---|---|---|---|---|
| 2005/2006 | Ipswich Town | League Championship | - | - | - | - | - | - | - |
| 2006/2007 | Ipswich Town | League Championship | - | - | - | - | - | - | - |
| Millwall FC | League One | 1 (1) | 0 | 0 | 0 | 0 | 0 | 0 | |
| Millwall FC | FA Cup | - | - | - | - | - | - | - | |
| Millwall FC | Johnstone's Paint Trophy | - | - | - | - | - | - | - | |
| 2007/2008 | Ipswich Town | League Championship | 2 (4) | 1 | 1 | 2 | 1 | 0 | 0 |
| Ipswich Town | FA Cup | 1 (0) | 0 | 0 | 0 | 0 | 1 | 0 | |
| 2008/2009 | Ipswich Town | League Championship | 2 (1) | 1 | 0 | 1 | 0 | 0 | 0 |
| Scunthorpe United | League One | 5 (9) | 1 | 0 | 1 | 1 | 0 | 0 | |
| Grimsby Town | League Two | 15 (0) | 2 | 0 | 2 | 3 | 0 | 0 | |
| Ipswich Town | Carling Cup | 2 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| Grimsby Town | Johnstone's Paint Trophy | 1 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| 2009/2010 | Ipswich Town | League Championship | 11 (1) | 0 | 0 | 0 | 0 | 0 | 0 |
| Millwall FC | League One | 20 (0) | 1 | 1 | 2 | 4 | 0 | 1746 | |
| Millwall FC | League One Playoff | 3 (0) | 0 | 0 | 0 | 0 | 0 | 270 | |
| 2010/2011 | Millwall FC | League Championship | 35 (1) | 7 | 5 | 12 | 2 | 1 | 2939 |
| Millwall FC | Carling Cup | 2 (0) | 1 | 0 | 1 | 1 | 0 | 0 | |
| 2011/2012 | Millwall FC | League Championship | 21 (0) | 5 | 6 | 11 | 3 | 0 | 0 |
| 2015/2016 | Bolton Wanderers | Championship | - | - | - | - | - | - | - |
| 2016/2017 | Bolton Wanderers | Championship | - | - | - | - | - | - | - |
| 2017/2018 | Bolton Wanderers | Championship | - | - | - | - | - | - | - |
| 2018/2019 | Bolton Wanderers | Championship | - | - | - | - | - | - | - |
| 2019/2020 | Bolton Wanderers | Championship | - | - | - | - | - | - | - |
| Tournament | Team | GP | G | A | TP | YC | RC | Min |
|---|---|---|---|---|---|---|---|---|
| Carling Cup | Ipswich Town | 2 (0) | 0 | 0 | 0 | 0 | 0 | 0 |
| Carling Cup | Millwall FC | 2 (0) | 1 | 0 | 1 | 1 | 0 | 0 |
| Championship | Bolton Wanderers | 0 (0) | 0 | 0 | 0 | 0 | 0 | 0 |
| FA Cup | Ipswich Town | 1 (0) | 0 | 0 | 0 | 0 | 1 | 0 |
| FA Cup | Millwall FC | 0 (1) | 0 | 0 | 0 | 0 | 0 | 0 |
| Johnstone's Paint Trophy | Grimsby Town | 1 (0) | 0 | 0 | 0 | 0 | 0 | 0 |
| Johnstone's Paint Trophy | Millwall FC | 0 (1) | 0 | 0 | 0 | 0 | 0 | 0 |
| League Championship | Ipswich Town | 15 (7) | 2 | 1 | 3 | 1 | 0 | 0 |
| League Championship | Millwall FC | 56 (1) | 12 | 11 | 23 | 5 | 1 | 2939 |
| League One | Millwall FC | 21 (1) | 1 | 1 | 2 | 4 | 0 | 1746 |
| League One | Scunthorpe United | 5 (9) | 1 | 0 | 1 | 1 | 0 | 0 |
| League One Playoff | Millwall FC | 3 (0) | 0 | 0 | 0 | 0 | 0 | 270 |
| League Two | Grimsby Town | 15 (0) | 2 | 0 | 2 | 3 | 0 | 0 |
| Total | 121 (20) | 19 | 13 | 32 | 15 | 2 | 4955 |