| Season | Team | Tournament | GP | G | A | TP | YC | RC | Min |
|---|---|---|---|---|---|---|---|---|---|
| 2001/2002 | Reading FC | League One | 27 (5) | 6 | 0 | 6 | 3 | 0 | 0 |
| Reading FC | FA Cup | 2 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| 2002/2003 | Reading FC | League Championship | 43 (2) | 9 | 0 | 9 | 2 | 0 | 0 |
| Reading FC | FA Cup | - | - | - | - | - | - | - | |
| Reading FC | Carling Cup | 1 (0) | 0 | 0 | 0 | 1 | 0 | 0 | |
| 2003/2004 | Reading FC | League Championship | 41 (1) | 3 | 0 | 3 | 4 | 0 | 0 |
| Reading FC | FA Cup | 1 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| Reading FC | Carling Cup | 4 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| 2004/2005 | Reading FC | League Championship | 40 (1) | 0 | 4 | 4 | 2 | 0 | 0 |
| Reading FC | FA Cup | 3 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| Reading FC | Carling Cup | 2 (0) | 1 | 0 | 1 | 0 | 0 | 0 | |
| 2005/2006 | Norwich City | League Championship | 35 (1) | 2 | 2 | 4 | 4 | 0 | 0 |
| Norwich City | Carling Cup | 2 (0) | 0 | 0 | 0 | 1 | 0 | 0 | |
| 2006/2007 | Norwich City | League Championship | 28 (8) | 0 | 2 | 2 | 4 | 0 | 0 |
| Norwich City | FA Cup | 2 (1) | 0 | 0 | 0 | 1 | 0 | 0 | |
| Norwich City | Carling Cup | 2 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| 2007/2008 | Leeds United | League One | 32 (10) | 1 | 3 | 4 | 10 | 0 | 0 |
| Leeds United | FA Cup | 1 (0) | 0 | 0 | 0 | 1 | 0 | 0 | |
| 2008/2009 | Leeds United | League One | 18 (9) | 0 | 6 | 6 | 0 | 0 | 0 |
| Leeds United | FA Cup | 2 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| Leeds United | Carling Cup | 2 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| Leeds United | Johnstone's Paint Trophy | 1 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| 2009/2010 | Leeds United | League One | 39 (1) | 0 | 2 | 2 | 3 | 0 | 3218 |
| Leeds United | FA Cup | 5 (0) | 0 | 0 | 0 | 0 | 0 | 451 | |
| Leeds United | Carling Cup | 3 (0) | 0 | 0 | 0 | 0 | 0 | 288 | |
| 2010/2011 | Leeds United | League Championship | 10 (5) | 0 | 1 | 1 | 2 | 0 | 565 |
| Scunthorpe United | League Championship | 19 (1) | 0 | 0 | 0 | 2 | 0 | 1537 | |
| 2011/2012 | Charlton Athletic | League One | 10 (7) | 0 | 0 | 0 | 0 | 0 | 0 |
| Charlton Athletic | Carling Cup | 2 (0) | 0 | 0 | 0 | 0 | 0 | 0 |
| Tournament | Team | GP | G | A | TP | YC | RC | Min |
|---|---|---|---|---|---|---|---|---|
| Carling Cup | Charlton Athletic | 2 (0) | 0 | 0 | 0 | 0 | 0 | 0 |
| Carling Cup | Leeds United | 5 (0) | 0 | 0 | 0 | 0 | 0 | 288 |
| Carling Cup | Norwich City | 4 (0) | 0 | 0 | 0 | 1 | 0 | 0 |
| Carling Cup | Reading FC | 7 (0) | 1 | 0 | 1 | 1 | 0 | 0 |
| FA Cup | Leeds United | 8 (0) | 0 | 0 | 0 | 1 | 0 | 451 |
| FA Cup | Norwich City | 2 (1) | 0 | 0 | 0 | 1 | 0 | 0 |
| FA Cup | Reading FC | 6 (1) | 0 | 0 | 0 | 0 | 0 | 0 |
| Johnstone's Paint Trophy | Leeds United | 1 (0) | 0 | 0 | 0 | 0 | 0 | 0 |
| League Championship | Leeds United | 10 (5) | 0 | 1 | 1 | 2 | 0 | 565 |
| League Championship | Norwich City | 63 (9) | 2 | 4 | 6 | 8 | 0 | 0 |
| League Championship | Reading FC | 124 (4) | 12 | 4 | 16 | 8 | 0 | 0 |
| League Championship | Scunthorpe United | 19 (1) | 0 | 0 | 0 | 2 | 0 | 1537 |
| League One | Charlton Athletic | 10 (7) | 0 | 0 | 0 | 0 | 0 | 0 |
| League One | Leeds United | 89 (20) | 1 | 11 | 12 | 13 | 0 | 3218 |
| League One | Reading FC | 27 (5) | 6 | 0 | 6 | 3 | 0 | 0 |
| Total | 377 (53) | 22 | 20 | 42 | 40 | 0 | 6059 |
| Date | From | To | Status | Src |
|---|---|---|---|---|
| 05/26/2010 | Leeds United | Leeds United | Extension |