| Season | Team | Tournament | GP | G | A | TP | YC | RC | Min |
|---|---|---|---|---|---|---|---|---|---|
| 2001/2002 | Bury FC | League One | 21 (3) | 2 | 0 | 2 | 4 | 0 | 0 |
| Bury FC | FA Cup | 2 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| 2002/2003 | Bury FC | League Two | 40 (1) | 5 | 0 | 5 | 3 | 0 | 0 |
| Bury FC | FA Cup | 1 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| Bury FC | Carling Cup | 3 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| Bury FC | Johnstone's Paint Trophy | 1 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| 2003/2004 | Hartlepool United | League One | 40 (2) | 3 | 0 | 3 | 8 | 0 | 0 |
| Hartlepool United | FA Cup | 3 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| Hartlepool United | Carling Cup | 2 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| Hartlepool United | Johnstone's Paint Trophy | 1 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| 2004/2005 | Hartlepool United | League One | 45 (1) | 1 | 0 | 1 | 7 | 0 | 0 |
| Hartlepool United | FA Cup | 5 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| Hartlepool United | Carling Cup | 2 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| Hartlepool United | Johnstone's Paint Trophy | 3 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| 2005/2006 | Hartlepool United | League One | 43 (0) | 2 | 0 | 2 | 7 | 1 | 0 |
| Hartlepool United | FA Cup | 2 (0) | 1 | 0 | 1 | 0 | 0 | 0 | |
| Hartlepool United | Carling Cup | 2 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| 2006/2007 | Hartlepool United | League Two | 42 (0) | 1 | 2 | 3 | 3 | 0 | 0 |
| Hartlepool United | FA Cup | 3 (0) | 0 | 0 | 0 | 1 | 0 | 0 | |
| Hartlepool United | Carling Cup | 2 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| Hartlepool United | Johnstone's Paint Trophy | 2 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| 2007/2008 | Hartlepool United | League One | 44 (1) | 2 | 0 | 2 | 5 | 0 | 0 |
| Hartlepool United | FA Cup | 2 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| Hartlepool United | Johnstone's Paint Trophy | 2 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| 2008/2009 | Hartlepool United | League One | 46 (0) | 5 | 0 | 5 | 0 | 0 | 0 |
| Hartlepool United | FA Cup | 5 (0) | 1 | 0 | 1 | 0 | 0 | 0 | |
| Hartlepool United | Carling Cup | 3 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| 2009/2010 | Norwich City | League One | 31 (3) | 3 | 0 | 3 | 1 | 0 | 2437 |
| Norwich City | FA Cup | 2 (0) | 0 | 0 | 0 | 0 | 0 | 0 | |
| Norwich City | Johnstone's Paint Trophy | 3 (0) | 0 | 0 | 0 | 1 | 0 | 0 | |
| 2010/2011 | Norwich City | League Championship | 8 (1) | 2 | 0 | 2 | 1 | 0 | 634 |
| Scunthorpe United | League Championship | 20 (0) | 0 | 0 | 0 | 3 | 0 | 1800 | |
| Norwich City | Carling Cup | 1 (0) | 0 | 0 | 0 | 0 | 0 | 90 | |
| 2011/2012 | Scunthorpe United | League One | 10 (2) | 1 | 0 | 1 | 0 | 0 | 777 |
| Tournament | Team | GP | G | A | TP | YC | RC | Min |
|---|---|---|---|---|---|---|---|---|
| Carling Cup | Bury FC | 3 (0) | 0 | 0 | 0 | 0 | 0 | 0 |
| Carling Cup | Hartlepool United | 11 (0) | 0 | 0 | 0 | 0 | 0 | 0 |
| Carling Cup | Norwich City | 1 (0) | 0 | 0 | 0 | 0 | 0 | 90 |
| FA Cup | Bury FC | 3 (0) | 0 | 0 | 0 | 0 | 0 | 0 |
| FA Cup | Hartlepool United | 20 (0) | 2 | 0 | 2 | 1 | 0 | 0 |
| FA Cup | Norwich City | 2 (0) | 0 | 0 | 0 | 0 | 0 | 0 |
| Johnstone's Paint Trophy | Bury FC | 1 (0) | 0 | 0 | 0 | 0 | 0 | 0 |
| Johnstone's Paint Trophy | Hartlepool United | 8 (0) | 0 | 0 | 0 | 0 | 0 | 0 |
| Johnstone's Paint Trophy | Norwich City | 3 (0) | 0 | 0 | 0 | 1 | 0 | 0 |
| League Championship | Norwich City | 8 (1) | 2 | 0 | 2 | 1 | 0 | 634 |
| League Championship | Scunthorpe United | 20 (0) | 0 | 0 | 0 | 3 | 0 | 1800 |
| League One | Bury FC | 21 (3) | 2 | 0 | 2 | 4 | 0 | 0 |
| League One | Hartlepool United | 218 (4) | 13 | 0 | 13 | 27 | 1 | 0 |
| League One | Norwich City | 31 (3) | 3 | 0 | 3 | 1 | 0 | 2437 |
| League One | Scunthorpe United | 10 (2) | 1 | 0 | 1 | 0 | 0 | 777 |
| League Two | Bury FC | 40 (1) | 5 | 0 | 5 | 3 | 0 | 0 |
| League Two | Hartlepool United | 42 (0) | 1 | 2 | 3 | 3 | 0 | 0 |
| Total | 442 (14) | 29 | 2 | 31 | 44 | 1 | 5738 |